It take effort and strength to say no to someone or something. But the rewards are truly remarkable for those who can say no. You only have so much time in each day. Saying no to the average or even … Continue Reading
Strengthen Your ‘No’ Muscle With These 6 Tips
As a toddler we had no problem saying no. We said it all the time. Our ‘no’ muscle was ripped! But over time our friends, family, and powerful marketers convinced us that saying no was unpleasant. “Why say no when … Continue Reading
Revolutionary New Wonder Pill
Are having a problem saying no to phony friends? Kids driving you crazy? Spending your way to the poor house? Need help saying no to all those sweets and carbs? Is you boss walking all over you like a floor … Continue Reading
A Simple Formula To Help You Say Yes or No
Everyday we are faced with numerous decisions to make. Some are mundane and simple. Others are more important and potentially life changing. So how do you decide which path to take? Do you just roll the dice and see what … Continue Reading
Gandhi’s Advice on Saying No
Anti-War activist and independence leader Mahatma Gandhi knew how to say no. He was a master of simple living. You could say he created the “less is more” movement decades before it gained any prominence. He worn plain clothes, enjoyed … Continue Reading
It’s Ok To Say No
No matter how hard you try you can’t do everything. Yes you can do anything, just not everything. Love yourself enough to set limits and boundaries. You are allowed to put yourself first. Respect yourself enough to find the courage … Continue Reading
It’s Ok To Say No To Your Kids, They Won’t Spontaneously Combust
Ask any parent and they will tell you kids don’t spontaneously combust when you say no to something they want. They may blow up for a moment or two, but don’t worry they won’t combust. It can be hard to … Continue Reading
Don’t Let Doubt Derail Your Recovery
Doubt is like a poison that’s seeps into your life. It whispers in your ear your not good enough or you’ll never recover. It gets under your skin. It sneaks up on you when you least expect it. Its a … Continue Reading