improve your life – Just Say No

Find Your "Yes" By Saying No

Posted by Jack on October 27, 2017 | Featured | No Comments

It take effort and strength to say no to someone or something. But the rewards are truly remarkable for those who can say no. You only have so much time in each day. Saying no to the average or even … Continue Reading

Tags: how to say no, improve your life, Just say no, justsayno.com, lose weight, Motivational Quotes, self help tips, weight loss, Weight Transformation, Your Daily Inspiratio"No"

Pride Prevents Change

Posted by Jack on April 14, 2017 | Featured | No Comments

Pride is negatively defined as an irrationally inflated sense of one’s personal status or accomplishments. Oftentimes people with significant levels of pride have actually never achieved anything, yet feel the world owes them everything. Pride renders us as unteachable thus … Continue Reading

Tags: Addiction, change, how to say no, improve your life, Just say no, justsayno.com, Pride, Recovery, Rehab, self help tips, Your Daily Inspiratio"No"

Quit Complaining – Quit Whining – Bad Habit #5

Posted by Jack on May 27, 2016 | Featured | No Comments

When you complain you actually can make things worse. Your mind affects your mouth and vice versa. You attract what you speak. Speak nothing but problems and you’ll get more problems. It’s ok to take a moment or two to … Continue Reading

Tags: Bad Habits, improve your life, Just say no, Motivational Quotes, Quit Complaining, Recovery, self help tips, Why we complain, Your Daily Inspiratio"No"

The Truth Will Set You Free

Posted by Jack on February 1, 2016 | Featured | No Comments

“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.” Thomas Sowell. When you avoid the truth you only hurt the recovery process and eventual … Continue Reading

Tags: Addiction, Alcohol Abuse, Drugs, improve your life, Just say no, justsayno.com, Recovery, Rehab, Your Daily Inspiratio"No"

Recovery on the Rocks?

Posted by Jack on January 19, 2016 | Featured | No Comments

Is your recovery on the rocks? Did get get off course? First off, don’t be discouraged, I t happens. Get over it and move on. Whether it’s been a day or a week get yourself back on your healing path. … Continue Reading

Tags: Addiction, Celebrate Recovery, Drugs, improve your life, Just say no, justsayno.com, Recovery, Rehab, relationships, Your Daily Inspiratio"No"

2016 The Year Of The 'No'

Posted by Jack on January 1, 2016 | Featured | No Comments

This year is the year of the monkey in the Chinese calendar. Let’s make 2016 the year of ‘no’ in America. We’ve tried the way of yes yes yes for decades now. It hasn’t worked! Over the last thirty years … Continue Reading

Tags: 2016, Addiction, Drugs, Happy New Year, improve your life, Just say no, justsayno.com, Motivational Quotes, Recovery, Rehab, Year of the monkey, Your Daily Inspiratio"No"

How to organize your life with 10 easy steps

Posted by Shannon on March 7, 2015 | Featured

I have walked into people’s homes and seriously thought to myself I could probably not eat here if asked to. If there is clutter and stuff and things everywhere out of place, my brain just automatically thinks that cleanliness isn’t … Continue Reading

Tags: chaos, easy steps to organize, effective, freedom, healthy, how to say no, improve your life, Just say no, no, Organize, Say No, stress

The Why & How of NO

Posted by Shannon on January 30, 2015 | Featured

How to you say NO to your best friend? Your child? Your spouse?How do you tell your best friend they should say NO to something themselves? It’s tricky. People today want to hear ‘YES.’ We’ve lived in a generation that … Continue Reading

Tags: de-clutter your life, how to say no, improve your life, Just say no, no, power of no, respect, say no to your friends, saying no to family, self-control, success