Aristotle taught us a valuable lesson about life, “We are what we repeatedly do. Excellence then, is not an art, but a habit.” We spend most of our lives doing things out of habit. What we eat, how we dress, … Continue Reading
Just Say NO to these top 5 Ingredients
The US has a food system in place that is controlled by large corporations that pay the FDA to approve ingredients and drugs that are harmful & deadly to people. We all know this. Most of our drugs & ingredients … Continue Reading
10 Easy No's to Help your Children Become Healthier
With all the available fast foods, packaged foods, busy schedules, and false advertising that now consumes our food market, it is harder and harder to keep our children healthy. With childhood diseases skyrocketing and mass production of food filled with … Continue Reading