We all have heard that strees is the silent killer. Chronic stress is directly linked to the six leading causes of death. It is also the killer of your recovery. It affects your brain, reduces your immunity, and causes blood … Continue Reading
Never Doubt The Power Of No
Don’t underestimate the power of saying no. Too many successful people swear by this power. When you watch people run around aimlessly doing so many inefficient and mindless tasks you start to understand how taking control and saying no can … Continue Reading
Send A NO today!
Stop and think for a second. Who do you know that needs to say NO to something in their lives? Do you know someone who spends too much, lies too much, eats too much, or is a computer vampire and … Continue Reading
Lost on the Path of Life – Find Yourself by Saying No
Have you ever lost something of real value and then find it a few days or weeks later? I don’t mean your car keys or a phone number. Maybe a pet or some other item of true sentimental value. How … Continue Reading
5 Ways to Look Great at any Age
Women, it is time that you embrace your beauty, be confident in who you are (and how you look), and accept aging as a challenge to age gracefully. I know, I know, you all are rolling your eyes. The same … Continue Reading