depression – Just Say No

If You’re Going Through Hell Don’t Stop

Posted by Jack on February 13, 2017 | Featured | No Comments

Battling any addiction is tough. That’s why people in recovery are some of the strongest people I know. They constantly say no to their desires. That takes fortitude. You may be in hell right now, but you don’t have to … Continue Reading

Tags: Addiction, depression, Drugs, Just say no, justsayno.com, Rehab, Tough Times, Your Daily Inspiratio"No"

Spiritual Problems Require Spiritual Solutions

Posted by Jack on March 25, 2016 | Featured | No Comments

In an effort to eliminate or numb their pain addicts will seek a chemical solution. That momentary bliss can quickly turn into an all consuming addiction. When that happens the pain is worse than before. Nothing about recovery is easy, … Continue Reading

Tags: Addiction, Alcohol Abuse, depression, Drugs, Just say no, Motivational Quotes, Recovery, Rehab, Spiritual Problems

Your Past Called – Don't Answer

Posted by Jack on December 28, 2015 | Featured | No Comments

Recovery is about replacing old negative behaviors with new positive ones. It takes discipline, hard work, and focus. It also takes a break up with your past. Don’t be ashamed of your past, it helped create the amazing person you … Continue Reading

Tags: Addiction, Alcohol Abuse, depression, Drugs, Just say no, justsayno.com, Recovery, Rehab, Say No, Your Daily Inspiratio"No"

No Perfect People

Posted by Jack on December 7, 2015 | Featured | No Comments

There’s no such thing as perfect people. I’m not perfect. You’re not perfect. Nobody is perfect. We are all broken in some way. If you avoid people for their imperfections you will always be alone. There’s no such thing as … Continue Reading

Tags: Addiction, depression, Drugs, Just say no, justsayno.com, No Perfect People, Recovery, Your Daily Inspiratio"No"

Avoid Stress – Avoid Addiction

Posted by Jack on November 23, 2015 | Featured | No Comments

Most people today understand the negative consequences of to much stress in our lives. How it can dramatically impact your overall health is also well documented. But did you know that stress is a key trigger for most addictions? It … Continue Reading

Tags: Addiction, Avoid Stress, Celebrate Recovery, debt, depression, how to say no, Just say no, justsayno.com, Recovery, Your Daily Inspiratio"No"

A Simple Way To Say No To Depression or Anxiety

Posted by Jack on October 25, 2015 | Featured | No Comments

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” Lao Tzu. The past is the past and you … Continue Reading

Tags: Addiction, Anxiety, depression, Just say no, justsayno.com, Your Daily Inspiratio"No"

The Greater the Obstacle, the more Glory in Overcoming

Posted by Shannon on October 20, 2015 | Featured | No Comments

Depression is a disease that can be as deadly as any other. Do not make the mistake of belittling it. Treat it like any other disease and get help. Do things that make you feel good & realize that it … Continue Reading

Tags: Addiction, depression, get help now, Your Daily Inspiratio"No"

The Single Most Important Tool for Women

Posted by Shannon on April 20, 2015 | Featured | No Comments

Women have been told for decades that they can have it all. The problem with this theory however, is that it means that women have to DO it all. There is a relationship between the two. More women as a … Continue Reading

Tags: boundaries, career, choices for women, content, depression, family, finances, guilt, happy, improving your life, Just say no, morals, peace, Say No, self-esteem, success, Women