We all have heard that strees is the silent killer. Chronic stress is directly linked to the six leading causes of death. It is also the killer of your recovery. It affects your brain, reduces your immunity, and causes blood … Continue Reading
I'm Allergic To Negative People
Recovery is not easy. It takes hard work, mental toughness, and a strong support group. Nothing weakens your recovery faster than negative people. They drain you of both strength and motivation. Those new in recovery are highly vulnerable to both … Continue Reading
Relapse Is Just A Bruise, Not A Tattoo
Addiction experts note that relapse is not uncommon. The reality of recovery is that many people experience relapse at various points along the road to recovery. No doubt relapse hits you hard, but remember recovery is about progression not perfection. … Continue Reading
Recovery Is Not A Credit Card, It Has No Limits
When you choose recovery your choosing a life of unlimited potential. Addiction left unchecked limits everything in your life. Your finances, relationships, emotions, health, and spirituality are all maxed out. Your addiction consumes and spends it all. Only in recovery … Continue Reading
Farewell Nancy, thanks for teaching us to say no
Today we lost an amazing woman, Former First Lady Nancy Reagan. She will be remembered for her class, courage, graciousness, and strength of character. Behind every great man is an even greater woman. She is once again back with the … Continue Reading
Toxic or True Friends? Recovery Reveals The Truth
For people struggling with an addiction, a healthy friendship can be instrumental in long term recovery. Just as a toxic relationship can easily lead to relapse. It is crucial for people in recovery to discern between those two types of … Continue Reading
Quit Fooling Yourself! Get Help & Get Sober
At some point you need to quit fooling yourself and get help. Until you admit you have a problem and face up to it, things will only get worse as you dive deeper into your addiction. Maybe you can “control” … Continue Reading
All of Us Are Addicted to Something
Everyday I hear from people all over the country who tell me I don’t have an addiction problem. “I don’t smoke, drink, or due drugs” they often say. The stigma of the word addiction blinds them so much that they … Continue Reading
Congrats to Anthony Hopkins for 40 Years of No
For over forty years now international superstar Anthony Hopkins has said no to alcohol. He began drinking in his early 20’s as an escape from his tedious theatre life. Over time the drinking continued to escalate beyond his control. He … Continue Reading
Do You Say Yes When You Want To Say No?
No one is immune from addiction. It afflicts people from all walks of life regardless of age, income, or social status. We are all addicted to something. Drugs, alcohol, prescriptions, pornography, food, the Internet are just a few. We are … Continue Reading