Don’t dwell on what went wrong. Everyone makes mistakes. Most people make the same mistakes over and over again. In those instances they are no longer called mistakes, but choices. Learn from your past, don’t regret it. Use it as a teacher to guide you in future decisions. Focus your energy on what to do next with your life. Then simply move forward with this new knowledge and experience to aide you. Don’t let yesterday take up too much of your today. Stay Strong, Get Help, and Just Say No.