time – Just Say No

Stop Wasting Time

Posted by Shannon on April 7, 2015 | Featured | No Comments

I know so many people who simply just waste a lot of time. Time is too precious and once used, can never be returned. With so many distractions in our world today, it takes absolute focus and discipline to make … Continue Reading

Tags: discipline, focus, how to be more productive, how to stop wasting time, Just say no, power of no, prioritize, schedule, time, wasting time

Top 3 Ways to Reduce Stress in your Life

Posted by Shannon on February 10, 2015 | Featured

Have you ever felt overwhelmed? Anxious? Stressed? I think we all have. The best way to keep these feelings from returning over and over is to learn to say NO when necessary. Learn to set healthy boundaries and follow them … Continue Reading

Tags: boundaries, health, how to say no, Just say no, peaceful life, people, quality of life, reduce stress, saying no, time