Addiction is no respector of people. In other words it doesn’t care who you are, where you came from, or how much money or fame you have. Rich or poor, black or white, educated or illiterate means nothing to addiction. … Continue Reading
Just Say No to Opioid Abuse
Regardless of what you may think about the CDC’s methodology for compiling Opioid statistics we have a pill epidemic in this country. It is leading to more abuse, more overdoses, and more deaths. Opioids—primarily prescription pain relievers and heroin—are the … Continue Reading
Relax………Then Recover
The definition of the word relax is to make or become less tense or anxious. We know from research that stress triggers relapses so relaxation is essential to the recovery process. How do you relax? First you have to learn … Continue Reading
The Truth Will Set You Free
“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.” Thomas Sowell. When you avoid the truth you only hurt the recovery process and eventual … Continue Reading
Dewshine? Just Say No
Two teenagers died in Tennessee last week after supposedly mixing Mountain Dew with racing fuel. The mixture called “Dewshine” is toxic and lethal. Racing fuel contains methanol which even in small amounts can cause headaches, dizziness, vomiting, heart, and breathing … Continue Reading
Congrats to Anthony Hopkins for 40 Years of No
For over forty years now international superstar Anthony Hopkins has said no to alcohol. He began drinking in his early 20’s as an escape from his tedious theatre life. Over time the drinking continued to escalate beyond his control. He … Continue Reading
It's Time To Just Say No To Binge Drinking
Nearly 90% of alcohol consumed by people under the age of 21 is in the form of binge drinks. This type of excessive alcohol use leads to numerous intentional and unintentional consequences. Domestic violence, sexual assaults, auto accidents, alcohol poisoning, … Continue Reading
Skip The Drama & Beat Your Addiction
We know that stress can trigger a relapse in any addict. One way to avoid stress is to avoid drama. This is easier said than done. We all have friends, family members, or coworkers who thrive on drama. Some are … Continue Reading
Recovery on the Rocks?
Is your recovery on the rocks? Did get get off course? First off, don’t be discouraged, I t happens. Get over it and move on. Whether it’s been a day or a week get yourself back on your healing path. … Continue Reading
It's Time To Stop Smoking!
Did you know 1300 people die each day from smoking? You may think smoking will help you relax or make you look cool. What it actually does is stain your teeth, cause you and your clothes to stink, screw up … Continue Reading