Those two little letters n and o when combined are incredibly powerful. You cannot achieve success in life without mastering the art of saying no. Want to lose weight? Then say no to certain foods. Want to earn more money? Then say no to Netflix binging. Frustrated in your relationships? Then say no to unhealthy people. You can regain control of your life with this simple word. Take some time to figure out what you truly want in life. Please more than twenty minutes, after all you just binged on House Of Cards for hours. Then say no to everything that doesn’t help you achieve those life goals. Steve Jobs was a master of saying no. He said he used it to achieve laser like focus to create the wonderful products we all enjoy today. Warren Buffet used it to become a multibillionaire. Anyone who achieved great success in any field of endeavor will tell you they said no all the time. When training for the movie series XMen Hugh Jackman said no to all his favorite foods. And it doesn’t matter whether you want to conquer the world or conquer an addiction. It begins with just saying no.

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