Take A Good Friend On Your Recovery Journey

Recovery is a lifelong journey. If people feel lonely on that journey they could begin to believe that life in recovery is not worth it. These feelings of loneliness can lead to relapse. Friendship is critical in the early stages … Continue Reading

If You’re Going Through Hell Don’t Stop

Battling any addiction is tough. That’s why people in recovery are some of the strongest people I know. They constantly say no to their desires. That takes fortitude. You may be in hell right now, but you don’t have to … Continue Reading

Ten Reasons To Choose Recovery

Because You Are Worth Fighting For! To Show Others Recovery Is Possible! To Stop Hating Yourself! To Find Happiness Again! So You Can Forgive Yourself & Forgive Others! To Move On With Your Life And Forget The Past! So You … Continue Reading

How To Be Happy This Memorial Day

The Declaration of Independence gave us the right to pursue happiness. Today is the day we remember the people who died while serving in the armed forces. Those same individuals fought and died for our freedom so we may all … Continue Reading

Quit Complaining – Quit Whining – Bad Habit #5

When you complain you actually can make things worse. Your mind affects your mouth and vice versa. You attract what you speak. Speak nothing but problems and you’ll get more problems. It’s ok to take a moment or two to … Continue Reading

Sleeping Too Much? Bad Habit 19

We regularly hear about the dangers of insomnia or too little sleep. Lack of sleep is linked to obesity, stroke, and heart disease. But oversleeping is also risky. It’s called hypersomnia and if your sleeping more than nine hours each … Continue Reading

Still Smoking? Just Say No – Bad Habit 2

Nearly forty million Americans smoke everyday according to the CDC. Seven out of ten smokers would like to quit with four out of ten making an attempt in the last year. If you’ve tried to quit in the past and … Continue Reading

Ending Procrastination – Bad Habit 4

If you found yourself feeling guilty or ashamed because you’ve waited till the last minute to finish a work or school project, your not alone. Procrastors are everywhere. And most of them are not lazy. They actually will work harder … Continue Reading

Hope Is Not A Recovery Strategy – Get Help

Hope is awesome. Expecting and assuming a positive outcome to any situation is a good habit to form. But it must be accompanied by some wisdom and common sense otherwise it’s false hope. You can’t just hope your addiction or … Continue Reading

Stay On The Right Track. Stay In Recovery

You’ve taken the first step to change your life for the better. You are fed up with living the life of an addict. Maybe you’ve spent years in your addiction. If so, it will take more than a week or … Continue Reading