Say No to Cliques

Just Say no to Cliques! Teach your children as they begin a new school year to not base friendships on ‘cliques.’ The same applies for adults. You miss out on so much and only limit yourself.

Let's Get Moving-Breaking the Spell of Childhood Inactivity

Childhood inactivity was recently voted the #1 concern by most parents. Obesity was viewed as the #1 health concern for Americans. Clearly, the two are related. As a 43 year old mother of one daughter, I have seen firsthand how … Continue Reading