justsayno.com – Page 4

If You’re Going Through Hell Don’t Stop

Posted by Jack on February 13, 2017 | Featured | No Comments

Battling any addiction is tough. That’s why people in recovery are some of the strongest people I know. They constantly say no to their desires. That takes fortitude. You may be in hell right now, but you don’t have to … Continue Reading

Tags: Addiction, depression, Drugs, Just say no, justsayno.com, Rehab, Tough Times, Your Daily Inspiratio"No"

Ten Reasons To Choose Recovery

Posted by Jack on January 31, 2017 | Featured | No Comments

Because You Are Worth Fighting For! To Show Others Recovery Is Possible! To Stop Hating Yourself! To Find Happiness Again! So You Can Forgive Yourself & Forgive Others! To Move On With Your Life And Forget The Past! So You … Continue Reading

Tags: Addiction, Celebrate Recovery, Drugs, Just say no, justsayno.com, Rehab, Ten Reasons To Choose Recovery, Your Daily Inspiratio"No"

How To Be Happy This Memorial Day

Posted by Jack on May 30, 2016 | Featured | No Comments

The Declaration of Independence gave us the right to pursue happiness. Today is the day we remember the people who died while serving in the armed forces. Those same individuals fought and died for our freedom so we may all … Continue Reading

Tags: Bad Habits, how to say no, Just say no, justsayno.com, Life Liberty and the Pursuit of No, Memorial Day, Motivational Quotes, self help tips, Your Daily Inspiratio"No"

Sleeping Too Much? Bad Habit 19

Posted by Jack on May 14, 2016 | Featured | No Comments

We regularly hear about the dangers of insomnia or too little sleep. Lack of sleep is linked to obesity, stroke, and heart disease. But oversleeping is also risky. It’s called hypersomnia and if your sleeping more than nine hours each … Continue Reading

Tags: Bad Habits, Just say no, justsayno.com, Oversleeping, Too Much Sleep, Your Daily Inspiratio"No"

Still Smoking? Just Say No – Bad Habit 2

Posted by Jack on May 12, 2016 | Featured | No Comments

Nearly forty million Americans smoke everyday according to the CDC. Seven out of ten smokers would like to quit with four out of ten making an attempt in the last year. If you’ve tried to quit in the past and … Continue Reading

Tags: Addiction, Bad Habits, Cigarettes, Just say no, justsayno.com, Second Hand Smoke, Stop Smoking, Your Daily Inspiratio"No"

Ending Procrastination – Bad Habit 4

Posted by Jack on May 9, 2016 | Featured | No Comments

If you found yourself feeling guilty or ashamed because you’ve waited till the last minute to finish a work or school project, your not alone. Procrastors are everywhere. And most of them are not lazy. They actually will work harder … Continue Reading

Tags: Addiction, Bad Habits, Just say no, justsayno.com, self help tips, Your Daily Inspiratio"No"

Hope Is Not A Recovery Strategy – Get Help

Posted by Jack on May 5, 2016 | Featured | No Comments

Hope is awesome. Expecting and assuming a positive outcome to any situation is a good habit to form. But it must be accompanied by some wisdom and common sense otherwise it’s false hope. You can’t just hope your addiction or … Continue Reading

Tags: Addiction, Bad Habits, Hope, Just say no, justsayno, justsayno.com, Recovery, Rehab, Your Daily Inspiratio"No"

Stay On The Right Track. Stay In Recovery

Posted by Jack on May 3, 2016 | Featured | No Comments

You’ve taken the first step to change your life for the better. You are fed up with living the life of an addict. Maybe you’ve spent years in your addiction. If so, it will take more than a week or … Continue Reading

Tags: Alcohol Abuse, Celebrate Recovery, Drugs, how to say no, Just say no, justsayno.com, Recovery, Rehab, Your Daily Inspiratio"No"

Caffeine is a drug. Are you an addict?

Posted by Jack on April 23, 2016 | Featured | No Comments

Caffeine is everywhere today. From outright energy drinks, to Starbucks brewed coffee, to pure caffeine powder there are more ways than ever before to consume caffeine. In the 1990’s CVS, Walgreens, and RiteAide put the local corner drug dealer out … Continue Reading

Tags: Caffeine Addiction, Coffee Addiction, Five Hour Energy, how to say no, Just say no, justsayno.com, Recovery, Red Bull, self help tips, Your Daily Inspiratio"No"

Life After Heroin? It's Been Good For Anthony Bourdain

Posted by Jack on April 16, 2016 | Featured | No Comments

Celebrity Chef and best selling author Anthony Bourdain considers himself one of the lucky ones to get off heroin and make it out alive. “I should’ve died in my 20’s” when talking about his heroin addiction in the 1980’s during … Continue Reading

Tags: Addiction, Anthony Bourdain, Just say no, justsayno.com, Recovery, Your Daily Inspiratio"No"