Parents: It's Time to Say NO to your Children

I think as parents we condition ourselves at a very early age to never say NO to our children. Maybe it starts at that 2 year old temper tantrum phase, or maybe we are just afraid of the word ourselves, … Continue Reading

Is Your Child a Picky Eater?

As a mother of an 11 year old girl, I have been through the food issues that many of my friends have faced with all of their children, and have fought the battle myself from day one. I grew up … Continue Reading