Bad Habits – Page 2 – Just Say No

3 Ways To Say GoodBye To Bad Habits

Posted by Jack on September 12, 2017 | Featured | No Comments

So you woke up this morning and finally decided to drop your bad habit well; like a bad habit. That’s great news and a good start, unfortunately this is where it ends for most people. Studies show that less than … Continue Reading

Tags: Addiction, Bad Habits, how to say no, Just say no, justsayno.com, Recovery, self help tips, sober, Your Daily Inspiratio"No"

Life Is Too Short To Wait

Posted by Jack on June 27, 2017 | Featured | No Comments

What are you waiting for, exactly? A sign from God? The stars to align while the moon is eclipsing? A unicorn to show up in your backyard? I have news for those procrastinators waiting for just the right time, it’s … Continue Reading

Tags: Addiction, Bad Habits, how to say no, Just say no, justsayno.com, Motivational Quotes, Recovery, Your Daily Inspiratio"No"

Profanity – Bad Habit 7

Posted by Jack on May 11, 2017 | Featured | No Comments

Last week some friends and I had tickets to see the crew from Impractical Jokers on their “Where’s Larry?” tour. We watch the television show and find the various antics hilarious. The live show was fine but these guys truly … Continue Reading

Tags: Bad Habits, Just say no, justsayno.com, profanity, Swearing, Your Daily Inspiratio"No"

Bad Habits Are Meant To Be Broken

Posted by Jack on April 12, 2017 | Featured | No Comments

You are not defined by your habit or addiction. Quit identifying yourself as an addict. You are so much more than that! You are many things. Maybe an artist, carpenter, hunter, pet lover, husband, mother, writer, and so on. You … Continue Reading

Tags: Bad Habits, Habits, Just say no, justsayno.com, Recovery, Your Daily Inspiratio"No"

How To Be Happy This Memorial Day

Posted by Jack on May 30, 2016 | Featured | No Comments

The Declaration of Independence gave us the right to pursue happiness. Today is the day we remember the people who died while serving in the armed forces. Those same individuals fought and died for our freedom so we may all … Continue Reading

Tags: Bad Habits, how to say no, Just say no, justsayno.com, Life Liberty and the Pursuit of No, Memorial Day, Motivational Quotes, self help tips, Your Daily Inspiratio"No"

Quit Complaining – Quit Whining – Bad Habit #5

Posted by Jack on May 27, 2016 | Featured | No Comments

When you complain you actually can make things worse. Your mind affects your mouth and vice versa. You attract what you speak. Speak nothing but problems and you’ll get more problems. It’s ok to take a moment or two to … Continue Reading

Tags: Bad Habits, improve your life, Just say no, Motivational Quotes, Quit Complaining, Recovery, self help tips, Why we complain, Your Daily Inspiratio"No"

Sleeping Too Much? Bad Habit 19

Posted by Jack on May 14, 2016 | Featured | No Comments

We regularly hear about the dangers of insomnia or too little sleep. Lack of sleep is linked to obesity, stroke, and heart disease. But oversleeping is also risky. It’s called hypersomnia and if your sleeping more than nine hours each … Continue Reading

Tags: Bad Habits, Just say no, justsayno.com, Oversleeping, Too Much Sleep, Your Daily Inspiratio"No"

Still Smoking? Just Say No – Bad Habit 2

Posted by Jack on May 12, 2016 | Featured | No Comments

Nearly forty million Americans smoke everyday according to the CDC. Seven out of ten smokers would like to quit with four out of ten making an attempt in the last year. If you’ve tried to quit in the past and … Continue Reading

Tags: Addiction, Bad Habits, Cigarettes, Just say no, justsayno.com, Second Hand Smoke, Stop Smoking, Your Daily Inspiratio"No"

Ending Procrastination – Bad Habit 4

Posted by Jack on May 9, 2016 | Featured | No Comments

If you found yourself feeling guilty or ashamed because you’ve waited till the last minute to finish a work or school project, your not alone. Procrastors are everywhere. And most of them are not lazy. They actually will work harder … Continue Reading

Tags: Addiction, Bad Habits, Just say no, justsayno.com, self help tips, Your Daily Inspiratio"No"

Hope Is Not A Recovery Strategy – Get Help

Posted by Jack on May 5, 2016 | Featured | No Comments

Hope is awesome. Expecting and assuming a positive outcome to any situation is a good habit to form. But it must be accompanied by some wisdom and common sense otherwise it’s false hope. You can’t just hope your addiction or … Continue Reading

Tags: Addiction, Bad Habits, Hope, Just say no, justsayno, justsayno.com, Recovery, Rehab, Your Daily Inspiratio"No"