In an interview with WebMD the international recording star Sheryl Crow offers us a valuable life lesson. One she calls “a huge lesson for me.” In her own words “I’ve learned to stop putting everybody before myself and to say no; for every ten requests I get now, I might say ‘yes’ to one.” We have learned that stress and lack of purpose can lead to addiction. Saying yes when you should say no creates more stress and leads you away from your purpose. Stay strong and just say no!

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