Many people tell me that they have a hard time saying NO. They feel that it is not nice, polite, giving, etc. NO is considered negative even though it can truly have a positive impact on your life. It is … Continue Reading
The Single Most Important Tool for Women
Women have been told for decades that they can have it all. The problem with this theory however, is that it means that women have to DO it all. There is a relationship between the two. More women as a … Continue Reading
6 easy ways to say no to your kids
Our kids have a way of being very persuasive. My daughter is the best. She will find every angle in every situation and truly is incredibly smart in presenting them. I love that character trait, certainly do not want to … Continue Reading
5 ways to stay healthy
Here are the 5 ways JUSTSAYNO stays healthy: 1)learn when to stop eating. When you feel satisfied, it is time to stop. Justsayno. You don’t need to eat until you feel full and uncomfortable. 2)Take a long walk after eating … Continue Reading
How to organize your life with 10 easy steps
I have walked into people’s homes and seriously thought to myself I could probably not eat here if asked to. If there is clutter and stuff and things everywhere out of place, my brain just automatically thinks that cleanliness isn’t … Continue Reading
Parents: It's Time to Say NO to your Children
I think as parents we condition ourselves at a very early age to never say NO to our children. Maybe it starts at that 2 year old temper tantrum phase, or maybe we are just afraid of the word ourselves, … Continue Reading
The top 15 Ways to be a Fabulous Woman in 2015
Young women today need to be reminded of a few things. My niece, who is in college, gives me story after story of beautiful young women who just throw it all away the second they enter that environment and have … Continue Reading