Just say no to sedentary lifestyle in your golden years. If you have led a life that has been void of exercise and healthy eating you may be experiencing some minor or even major difficulties as you approach your 60’s … Continue Reading
5 Ways to Look Great at any Age
Women, it is time that you embrace your beauty, be confident in who you are (and how you look), and accept aging as a challenge to age gracefully. I know, I know, you all are rolling your eyes. The same … Continue Reading