Creating a healthy routine is a critical element in any recovery program as well as in life. Developing positive habits are the building blocks for a successful recovery. They help to create structure and avoid boredom or anxiety. Those early … Continue Reading
Quit Fooling Yourself! Get Help & Get Sober
At some point you need to quit fooling yourself and get help. Until you admit you have a problem and face up to it, things will only get worse as you dive deeper into your addiction. Maybe you can “control” … Continue Reading
Bradley Cooper Said No – So Can You
In August of 2004 Bradley Cooper got sober and has stayed sober. He even refused to use any stimulants in the physical transformation for his role in the movie American Sniper. A role in which he needed to beef up … Continue Reading
Rob Lowe Recovered – So Can You
This May actor Rob Lowe will celebrate 26 years of sobriety. An amazing accomplishment for the talented star who rarely said no in his early twenties. During his Brat Pack days he was known for womanizing, alcohol, and drugs. He … Continue Reading
Laurie Dhue's Recovery From Alcoholism
It takes bravery and strength to face your addiction. It takes courage to speak out about something you’ve hidden for so long. It takes all three multiplied by a factor of ten when your on cable news. But that’s exactly … Continue Reading