On Dealing with an Addict

Sent in from a user: Probably the only thing more frustrating than dealing with an addict is being one. Addiction is a disease, and unlike many other diseases, this one cannot be explained or cured by a doctor. There are … Continue Reading

The Greater the Obstacle, the more Glory in Overcoming

Depression is a disease that can be as deadly as any other. Do not make the mistake of belittling it. Treat it like any other disease and get help. Do things that make you feel good & realize that it … Continue Reading

It's Never Too Dark

Think your addiction took the best of you? Do you think your mistakes are too dark to fix? God says he will turn your darkness into light. Don’t focus on the dark, focus on the tiny light that overcomes a … Continue Reading

5 Tips to Help You Say NO

Many people tell me that they have a hard time saying NO. They feel that it is not nice, polite, giving, etc. NO is considered negative even though it can truly have a positive impact on your life. It is … Continue Reading

Just Say NO to these top 5 Ingredients

The US has a food system in place that is controlled by large corporations that pay the FDA to approve ingredients and drugs that are harmful & deadly to people. We all know this. Most of our drugs & ingredients … Continue Reading

Why You Should Absolutely Read Your Child's Texts!

I was speaking with a friend of mine a few days ago about her life. Recently separated, she was commenting on some issues that she was facing with her child. Her spouse happens to not be playing nice, he is … Continue Reading

The Single Most Important Tool for Women

Women have been told for decades that they can have it all. The problem with this theory however, is that it means that women have to DO it all. There is a relationship between the two. More women as a … Continue Reading

Stop Wasting Time

I know so many people who simply just waste a lot of time. Time is too precious and once used, can never be returned. With so many distractions in our world today, it takes absolute focus and discipline to make … Continue Reading

6 easy ways to say no to your kids

Our kids have a way of being very persuasive. My daughter is the best. She will find every angle in every situation and truly is incredibly smart in presenting them. I love that character trait, certainly do not want to … Continue Reading

5 ways to stay healthy

Here are the 5 ways JUSTSAYNO stays healthy: 1)learn when to stop eating. When you feel satisfied, it is time to stop. Justsayno. You don’t need to eat until you feel full and uncomfortable. 2)Take a long walk after eating … Continue Reading